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The white teff is chestnutlike in taste; the darker colors are more earthy and taste like hazelnuts. Brown teff makes a rich breakfast porridge. The Ethiopians use teff flour to make their ... highly digestible bread because it is fermented. Teff flour makes tasty quick breads, pancakes, and waffles. For leavened bread, use wheat flour with up to 20 percent teff flour added. It can also be ...
efn.org
Add to this some leftover oatmeal or presoaked oats ... . Wash quinoa well in a strainer until it no longer foams. Teff - Originally from Ethiopia, ounce for ounce, this tiny grain supplies more ... 3.5 cups quinoa 2 cups 15 minutes 2.5 cups teff 4 cups 15 minutes 2.5 cups Return to Nutrition Index Copyright ...
efn.org
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