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Results 1 - 2 from 2 for pace calculations bobg in 0.069 sec.
Heart Rate Calculations - bobg
Heart Rate Calculations - bobg Description and Discussion of the Contents Estimating Maximum Heart Rate Estimating Training Heart Rates Description ... not carry on conversation, legs may start to feel effort. -- approx marathon race pace. 85% Running fast. Race pace for half marathon down to 5-10k. Legs do feel work. 90% Running ...
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Pace calculations - bobg
Pace calculations - bobg In case you're not bored enough on your long runs to ... , these are probably wrong for you. Last Modified 27 November 2002 Robert Grumbine bobg@radix.net This form is for paces. Enter your time of interest for ... ground). Also to get used to running efficiently with some speed. LT 10k pace, 2000-2400m intervals get accustomed to running at/near lactic threshold while maintaining ...
radix.net
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