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Maintains nervous system and formulates blood cells Gastrointestinal illness impairs absorption Biotin No RDA DRI 30 mcg Metabolizes fats, carbohydrates, and protein. ... Promotes healing of wounds. Antioxidant, maintains healthy blood vessels. Iron utilization Gastrointestinal illness impairs absorption Choline No RDA DRI 10 - 100 mg Builds neurotransmitters - part of ...
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